Tim Archbold

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4 Common Reasons For Infidelity

23rd February 2011
Marital infidelity is said to happen in about one third of marriages. There are many reasons for infidelity depending on each couples situation. Listed below are some of the more frequent reasons. Some people are thrill seekers or risk takers. These p... Read >

Your Ex Has A New Boyfriend You Want To Get Her Back

18th February 2011
Getting an ex-girlfriend back that has a new boyfriend will be a challenge for you. After the two of you had broken up, your ex may have met another guy already because the prospect of a new relationship seemed attractive to her. This new guy will be tryi... Read >

Don't Chase Your Boyfriend Away Be careful Of Your Signals

17th February 2011
When dating you need to be careful of how you handle your boyfriend so you do not chase him away or put yourself in a position that lets him take advantage of you. Men have a different idea about how things are and may get the wrong ideas about how you ar... Read >

Is It Possible To Get Back Together After A Long Separation

15th December 2010
If you try to get back with your ex after being separated for a long time, can it work? What caused your break up in the first place will play an important roll in this. To improve your chance of getting back together after a long separation do not rush i... Read >

Good Vertical Jumpers Make Good Sprinters

27th August 2009
It has been documented that for the most part, people that have a good vertical jump are also pretty fast sprinters and the reverse can be true. It has to do with the leg strength and explosive power that has been gained from training. Although there are ... Read >

Volleyball Training Methods

24th August 2009
Training for the sport of Volleyball can increase the endurance, explosive power and the vertical jump. Volleyball involves lots of jumping and a strong lower body that has the endurance to last many games with out tiring is desirable. Being able to jump ... Read >

Use Portable Pull-Up Bars

13th August 2009
One of the best body weight exercises you can do is the pull-up. It is excellent for your upper body strength to include your back shoulders and arms. Trouble is you may not have a convenient bar to use at home, your gym or near by park. Good news is ... Read >

What's the Secret to Doing Pull-Ups?

12th August 2009
If you want to do one of the best upper body workouts there is you should be doing pull-ups. Unfortunately it is one of the most difficult exercises to do for many people. If you have trouble doing pull-ups and try to avoid them do not give up. You ca... Read >

Can Isometric Exercise Help Rock Climbing?

10th August 2009
Participation in rock climbing can be pretty strenuous on the hands and forearms. The actual climbing skills can be learned but to make those climbs safe and enjoyable one needs be sure the strength of the hands and arms are up to it. There are a number o... Read >

Strength Building with Isometric Exercises

08th August 2009
When you are doing isometric exercises for strength building how many reps and sets should we be doing. Do we treat this the same as when working out with weights. There is the difference that isometrics are done by time and weights are reps and sets. ... Read >

Grip Strength Isometric Exercises

03rd August 2009
Most people can be found exercising their grip strength using grippers, pinch grips and other common exercises. Another option to try is isometric or static exercises for your forearm strength. Variety in your workouts is a good thing. For a bodyweight... Read >

Isometric Exercise Done With a Stick

03rd August 2009
Have you tried using a stick or broom handle to do your isometric exercises? Using a tool like this can add another dimension to your routine. You can use a stick by simply holding it in your hands and pushing and pulling with it in front of you, behind y... Read >

Was Bruce Lee Ahead of his Time?

01st August 2009
Some wonder if Bruce Lee might be called a prophet. It's true that Lee was a student of philosophy and studied it profusely as he did martial arts. He trained and studied how to improve himself physically so he could be in the best fighting condition he c... Read >

How did Bruce Lee Train his Abs

30th July 2009
One of the big things Bruce Lee was known for was his spectacular abdominal muscle development. His body fat level was very low and he had a thin waist which helped accentuate the definition of the muscles. One of the things that was very important to Bru... Read >

How Do You Get Rid of a Blind Pimple?

09th July 2009
What the heck is a blind pimple and how do you get rid of them when they show up? A blind pimple is really a pimple that forms like any other but it does not come up through the skins surface. It sits just under the surface of the skin and never forms a h... Read >
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